Tag Archives: Gini Athey

The Power of Positive Thinking

It’s been six months since COVID-19 changed everything. How we shop, how we socialize, how we work, how we communicate, the learning environment, where and how we travel, and even how we dress (masks required!)

It’s easy to feel overwhelmed by the “new normal”, especially when it looks like these changes will remain in place longer than we anticipated.

Developing a positive attitude in the wake of change and uncertainty is a challenge, but one well worth the effort. When so much is beyond our control, one thing we can determine is how we think, feel, and react.

The benefits of a positive attitude include increased energy, better problem-solving, greater confidence, and more satisfying interactions with people. People with a positive attitude are more creative, more resilient, and live longer than Negative Nellies.

When you are feeling sad or worried or anxious, cultivating a positive attitude may feel just as overwhelming as all the other challenges you’re dealing with. Start with small shifts to build towards greater positivity. Here are five ideas to get you started.

  1. Pay attention to your words and vocabulary. Replace negative, pessimistic phrases with optimistic, empowering ones.
    Instead of saying “I can’t go out to eat,” try “Cooking at home allows me to try new recipes and make healthier choices.”
  2. Start a gratitude journal. Every morning or evening, take five minutes to jot down three things you are grateful for. Reread your entries when you need encouragement.
  3. Connect with people who lift you up with their own positive energy and outlook.
  4. Keep a list of things that inspire you-music, movies, books, blogs, exercise, rituals, etc. Get a daily dose of inspiration to stay on track with your positive outlook
  5. Relish small pleasures. It’s easy to focus on what we’ve lost and what we’ve had to sacrifice, but there is still joy to be had in life. Be intentional about recognizing the pleasure and joy in small moments, such as the perfect cup of coffee, a leisurely walk along a quiet country lane, fresh vegetables from your garden, time to read new books and reread favorites, starting a new hobby, assembling a care package to send to a friend (and envisioning their smile of surprise), and so much more.

How are you staying positive? What inspires you? What encouragement would you offer to others? Keep up the good work and have a wonderful August.

Believing in Tomorrow,

Gini

June – Celebrating Wisconsin Authors

There’s something special about reading a book set in a location you are familiar with, especially when that setting holds fond memories or is much loved.

When an author weaves in authentic details about a location, especially local traditions, culture, and history, the setting becomes another character in the story.

For me, Wisconsin is such a place. What makes The Badger State special for me is its expansive shoreline, quaint small towns proud of their history, creative and beautiful artisan crafts, and a strong sense of community no matter where you live in the state.

Here are five Wisconsin authors whose books showcase what I love about our state.

Kate Bowman – For the Love of Fiber Series, which includes The Spin I’m in and It Never Felt so Good

Virginia McCullough – Author of The Jacks of Her Heart, Greta’s Grace, The Chapels on the Hill, and other award-winning women’s fiction and romance.

Nancy Sweetland – The Door to Love: A Door County Romance

Valerie J. Clarizio – Love on the Door County Peninsula Series, which includes Talia & Ryan’s Story and Jess & Sam’s Story.

Mary Grace Murphy – Noshes Up North Culinary Mystery Series, which includes Death Nell, Death Knock, and Death Nosh.

You can also enjoy my women’s fiction romance, inspired by the joys of living in Wisconsin.

What is a place you love to read about?

Believing in Tomorrow,

Gini

May – Looking for the Silver Lining

The coronavirus pandemic has brought uncertainty and fear into our homes and our lives. How did this happen? What will we do to survive? When will it end?

There is an abundance of speculation by both citizens and professionals to these and other questions, but, as yet, there are no definitive answers. Each state, community, and family needs to evaluate the situation as it unfolds and reach answers that are unique to themselves. We have never had to handle such an overwhelming event that reaches to our core.

So, in my humble opinion, I say help where we can, let kindness be the guiding force. A simple phone call to an isolated person will let them know you care. A funny card,–homemade preferred–sent by mail will bring a smile. Maybe with all the home cooking being done, a plate of sandwiches and cookies would be a treat for a close neighbor with children who are tired of eating mac ‘n cheese.

I call these little acts of kindness a silver lining to the chaos surrounding us.

My neighborhood email thread keeps us connected. It is a poor substitute for morning coffee with a friend or a lunch together to help support our local restaurants. But think how much we will enjoy seeing each other when we can.

I live in a rural area, and last week a neighbor reported seeing orioles and hummingbirds. I’ve been watching, and this morning a male oriole sat on the window ledge by the kitchen table. He left before I could get a picture, but, oh, how beautiful he was. I call him Nature’s silver lining in these days of doubt and despair.

One evening, the local nesting pair of Canada geese brought eight goslings onto the lawn. They ran and played, then ate the newly mowed grass and ran some more. The parents certainly had to work to keep them together. Can you argue against this silver lining of life moving forward?

My neighbors have gardens ranging from a few raised beds to elaborate areas with greenhouses and hoop houses. With empty spaces on the shelves at the local grocery store, these friends won’t be in need of assistance. They are kind people and will generously share extra produce come harvest time. Neighbor helping neighbor, another silver lining.

This week I will plant lettuce and radishes in my cold frame. The ground is warm under the glass and once the sprouts appear the plants will be safe from rabbits and deer looking for a tender green treat. It will be a couple of weeks before I plant the rest of the garden. I’ve seen too many freezing nights before June to challenge Mother Nature. Doing a second planting after a frosty night is not my idea of fun, thank you very much. Come fall, I will reap my silver lining and share the bounty with my neighbors.

In The Christmas Promise, my 2019 holiday novella, Charlotte Wilson goes to Willow Birch, her husband’s childhood home to be with her mother-in-law. The longer she stays, the more she sees the community as a take-care-of-your-neighbor kind of place. Charlotte uses her abundance to help a local, needy family. Her silver lining is the joy she feels after helping others in a position of want.

We shouldn’t wait for a holiday or a special event to find a silver lining, a small act of kindness for a friend or neighbor or for someone unknown to us. Now is the time to reach out. Be creative, Be funny. Bring joy to the day.

Silver linings, small blessings, will have us …

Believing in Tomorrow,

Gini